Fri frakt over 399 kr
Fri frakt over 399 kr
Kundeservice
The Sirtfood Diet

The Sirtfood Diet

192 kr

192 kr

På lager

Ti., 20 mai - fr., 23 mai


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!

Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods.

Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health.

Based on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating.

Written by the nutritional experts behind those trials, and the only book rooted in their scientific research, The Sirtfood Diet gives you:

- a simple, healthy way of eating for weight loss
- inspirational case studies
- delicious, easy-to-make recipes
- a maintenance plan for prolonged success

TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The America's Cup team team GB leader Sir Ben Ainslie have all discovered the secret power of Sirtfoods.

The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food while seeing the health and weight-loss benefits.

Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health.

www.aidangoggins.com @Aidan_Goggins
www.glenmatten.com @glenmatten

Artikkel nr.

443f08fe-47cd-4723-84f0-9a574f91f054

Egenskaper

Modell/Type

Papirbok

Sjanger

Helse, sjel og kropp

Språkversjon

Engelsk

Bokomslagstype

Heftet

Antall sider

272 sider

Anbefalt aldersgruppe

Voksen

Foreslått kjønn

Alle kjønn

Skrevet av

Glen Matten

Utgiver

Hodder

Utgivelsesdato (DD/MM/ÅÅÅÅ)

01/2016

Utgivelse år

2016

International Standard Book Number (ISBN)

9781473626782

Vekt og dimensjoner

Bredde

126 mm

Dybde

22 mm

Høyde

196 mm

The Sirtfood Diet

192 kr

192 kr

På lager

Ti., 20 mai - fr., 23 mai


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris