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Veggie Lean in 15

Veggie Lean in 15

306 kr

306 kr

Tidligere laveste pris:

307 kr

På lager

On., 4 juni - ti., 10 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book.


Joe's Lean in 15: The Shift Plan is the bestselling diet book of all time. Get ready for Joe's vegetarian take in Veggie Lean in 15.

With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time.

The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. Veggie Lean in 15 includes three exclusive Body Coach HIIT workouts and a bonus abs workout.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Artikkel nr.

4002d813-4935-454c-8e5b-8cfa4388b7f3

Egenskaper

Språkversjon

Engelsk

Bokomslagstype

Heftet

Antall sider

239 sider

Foreslått kjønn

Alle kjønn

Utgiver

Bluebird

Utgivelsesdato (DD/MM/ÅÅÅÅ)

12/2018

International Standard Book Number (ISBN)

9781509856152

Vekt og dimensjoner

Bredde

246 mm

Dybde

190 mm

Veggie Lean in 15

306 kr

306 kr

Tidligere laveste pris:

307 kr

På lager

On., 4 juni - ti., 10 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris