True Wellness For Your Gut
223 kr
223 kr
Ma., 20 jan. - to., 23 jan.
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!
True Wellness for Your Gut combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of gastrointestinal disease, diabetes, and obesity. By blending modern research with ancient practices, this book will help readers stay positive and keep motivated along their journey toward better health and overall well-being.
The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the gut held by Eastern medicine – that digestive health significantly impacts and is impacted by sleep, emotions, movement, food, and social support.
The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the gastrointestinal system. These modalities restore balance in the nerves, hormones, and neurotransmitters that improve digestion and metabolism. A special section is devoted to discussing the human gut microbiome, the bacteria we harbor in our intestines, and how the microbiome is essential to our health.
- Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely.
- The authors share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems.
- The science behind meditation, acupuncture, and qigong are explained.
- Understand how the microbiome is essential to good health.
- Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, strengthen digestion, and normalize metabolism.
- True Wellness for Your Gut includes a step-by-step guide and qigong exercises designed to promote overall gastrointestinal health.
The authors recognize that digestive disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Gut will help readers stay positive and achieve optimal health, whether through prevention or treatment of digestives conditions, diabetes, and obesity.
Artikkel nr.
d1843698-cff7-4eec-8b66-fd4cfa29c1d0
True Wellness For Your Gut
223 kr
223 kr
Ma., 20 jan. - to., 23 jan.
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere
Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr
J&EL Gulvovn 2000W Hvit 2.0
199 kr
Tidligere laveste pris:
599 kr
Universallader for Garmin klokker
83 kr
Tidligere laveste pris:
90 kr
Dobbeltsidige tusjer/penner - 168 stk. MAALEO 24101
399 kr
2-Pak - iPhone Lader Adapter+Kabel 20W USB-C Hurtiglader
199 kr
INF Sklisikker beskyttelse / brodder for sko med 18 stålpigger (L)
216 kr
6x60ml = 360ml - Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
1 290 kr
INF Tilbehør Roborock S6/S60/S65/S5 Max/T6, 20 deler
289 kr
Tidligere laveste pris:
383 kr
Titan Silikon Til Tredemølle 100ml
149 kr
Tidligere laveste pris:
349 kr
Galaxy Lamp - Nebula Star -projektoren med fjernkontroll
499 kr
Tidligere laveste pris:
909 kr
Anbefalinger til dig
2-Pak - PS4 Kontroll DoubleShock for Playstation 4 - Trådløs
549 kr
UV-lampe for gellakk - bevegelsessensor - 48 w
249 kr
INF AirTag-holder, 2 stk. Flerfarget
86 kr
Blodtrykksmåler for overarmen med minnefunksjoner
249 kr
Tidligere laveste pris:
269 kr
Toppik - 27,5g - Dark Brown - Mørkebrun
285 kr
Tidligere laveste pris:
379 kr
DualSense Nova Pink - PS5
799 kr
RCA til HDMI Converter 1080p - Adapter
129 kr
NÖRDIC 192kHz DAC Digital til Analog Converter SPDIF Toslink til Analog Stereo RCA L/R
350 kr
INF Babymonitor med kamera 2.4G-overføring, 2-veis lyd, infrarødt nattsyn
798 kr
Tidligere laveste pris:
1 043 kr
Sovende hodetelefoner - Hodebånd og øyemaske med Bluetooth -hodetelefoner
249 kr
Tidligere laveste pris:
299 kr