
The Healthy Deviant
303 kr
303 kr
Tidligere laveste pris:
372 kr
Ti., 8 april - ma., 14 april
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
Pilar Gerasimo, founding editor of Experience Life magazine, argues that in an unhealthy society like ours, being a healthy person requires choices and patterns so unconventional, they amount to a positive form of social deviance. For decades, we've been lectured by experts and authority figures on the importance of dieting, exercising, and living in prescribed ways. It seems as if we are constantly being flooded by advice, only to have that advice refuted and replaced by something new. Part manifesto, part new-era survival guide, The Healthy Deviant is a renegade handbook for those who want to beat the unhealthy odds. With insight and expertise, using hand-drawn illustrations and easy-to-grasp charts, Gerasimo explains how we can reclaim our health and happiness--by refusing to play games rigged against us, and by breaking away from the systems that have been breaking us down. Drawing on medical, psychological, and brain-science research, this book provides practical advice for enhancing the efficacy of any weight-loss, mindfulness, or health-improvement approach--without insisting on any one-size-fits all method or miracle cure. Gerasimo's 14-day Healthy-Deviant Adventure Program presents a series of "Renegade Rituals" (plus daily readings, worksheets, reminders, and progress tracking tools) that put you firmly back in charge of your own wellbeing. For anyone interested in living with greater vitality and resilience, The Healthy Deviant offers fresh hope, renewed motivation, and a clear path toward a vibrant life of your own choosing.
Artikkel nr.
28b1ba4d-cb84-46c5-864d-84aa92a65ad7
The Healthy Deviant
303 kr
303 kr
Tidligere laveste pris:
372 kr
Ti., 8 april - ma., 14 april
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere

3-Pak - Fidget Spinners med Sugekopp for Barn
179 kr
Tidligere laveste pris:
199 kr

Plenlufter - Piggsko for å lufte plenen
269 kr

Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr

Smart Ørerens med Kamera – Trådløs & Sikker Øreinspeksjon Hvit
299 kr

Luftrenseenhet - Renser / Saniterer luften - 20,000 mg/h
599 kr
Tidligere laveste pris:
699 kr

6x60ml = 360ml - Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
1 390 kr

4-Pak - Tesla Senterkopper - Bil Svart/silver
129 kr

Trådløs CarPlay-adapter 2024
449 kr
Tidligere laveste pris:
459 kr

Digital vekt - lommevekt, smykkevekt 0,01 - 200g
119 kr

INF TYPE-C Dual SD/TF-kortleser for rask dataoverføring 0
107 kr
Tidligere laveste pris:
118 kr
Anbefalinger til dig

Playstation 5 DualSense Controller Midnight Black
799 kr

HDMI-adapter for PlayStation 2 / PS2
119 kr
Tidligere laveste pris:
139 kr

Fjernkontroll til Apple TV 4K/Gen 1/2/3/4/HD
179 kr

3x Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
749 kr

4-Pak - Volkswagen VW Senterkopper - Bil 65 mm
129 kr

INF Øreputer for Bose QC35 I/II, QC25, QC15, QC 2 AE 2, AE 2i, AE 2w, SoundTrue, SoundLink
99 kr

Universallader for Garmin klokker Svart
89 kr

Reparasjonsmarkør for Møbler - 16-Pak
169 kr

iPhone Adapter til USB - USB 2.0 Hunn til Lightning - OTG
99 kr

INF Filter for MSPA oppblåsbare bassenger FD2089 4-pakning
299 kr