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Lean in 15 - The Shape Plan

Lean in 15 - The Shape Plan

312 kr

312 kr

På lager

Ti., 6 mai - fr., 9 mai


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach.

Eat more. Build muscle. Burn fat.


Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts.

Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat.

Are you ready to transform your life?

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Artikkel nr.

84c564c9-913f-4bc3-8129-68b4ded773b0

Egenskaper

Språkversjon

Engelsk

Bokomslagstype

Heftet

Antall sider

240 sider

Skrevet av

Joe Wicks

Utgivelsesdato (DD/MM/ÅÅÅÅ)

16/06/2016

International Standard Book Number (ISBN)

9781509800698

Minimum ordreantall

1 stykker

Lean in 15 - The Shape Plan

312 kr

312 kr

På lager

Ti., 6 mai - fr., 9 mai


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris