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Eat Your Vitamins
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Eat Your Vitamins

223 kr

223 kr

Tidligere laveste pris:

226 kr

På lager

Fr., 13 juni - to., 19 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris

Produktbeskrivelse

Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods.

Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.

Artikkel nr.

d4e86096-7c83-59f3-8ae3-ec60581dc08e

Egenskaper

Sjanger

Helse, sjel og kropp

Språkversjon

Engelsk

Bokomslagstype

Heftet

Antall sider

208 sider

Skrevet av

Mascha Davis

Utgivelsesdato (DD/MM/ÅÅÅÅ)

21/01/2020

International Standard Book Number (ISBN)

9781507211359

Eat Your Vitamins

223 kr

223 kr

Tidligere laveste pris:

226 kr

På lager

Fr., 13 juni - to., 19 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris