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Diet for the Mind
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Diet for the Mind

303 kr

303 kr

På lager

On., 18 juni - ma., 23 juni


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14 dagers åpent kjøp


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Adlibris

Produktbeskrivelse

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.

In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it.

With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Artikkel nr.

5d8cb1b6-86ea-4908-be18-e69d2f759593

Egenskaper

Språkversjon

Engelsk

Bokomslagstype

Heftet

Antall sider

288 sider

Skrevet av

Martha Clare Morris

Utgivelsesdato (DD/MM/ÅÅÅÅ)

08/02/2018

International Standard Book Number (ISBN)

9781509879748

Minimum ordreantall

1 stykker

Diet for the Mind

303 kr

303 kr

På lager

On., 18 juni - ma., 23 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris