Be Calm
196 kr
196 kr
Tidligere laveste pris:
197 kr
On., 18 juni - ma., 23 juni
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
AdlibrisProduktbeskrivelse
Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.
This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat.
- The popular Be You series has been designed to help teenagers with the most common issues they face today
- Beautifully illustrated guide providing tools, advice, and inspiration to cope with stress
- Includes supportive, unpatronising and gender-neutral language
- Aimed at teenagers, their parents, teachers and carers
- Written by the team behind bestselling TEEN Breathe magazine
Artikkel nr.
dc21aedf-104d-4fa4-b476-5ea9a49547ef
Be Calm
196 kr
196 kr
Tidligere laveste pris:
197 kr
On., 18 juni - ma., 23 juni
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
AdlibrisLignende toppselgere
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