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30-Day Heart Tune-Up (Revised edition)

30-Day Heart Tune-Up (Revised edition)

254 kr

254 kr

På lager

To., 20 mars - on., 26 mars


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.

The good news is that everyone -- regardless of size, genetics, gender, or age -- can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. Inside, you'll discover

* A delicious, heart-healthy diet designed to supercharge your heart health
* Exercises to improve circulation and strengthen your entire cardiovascular system
* Creative and effective techniques for stress management
* A customized supplement plan
* Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart.

This fully revised and updated edition of THE 30-DAY HEART TUNE UP includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy -- and stay healthy -- for life.

Artikkel nr.

d749a604-c660-4313-b849-aa2c9971be0e

Egenskaper

Modell/Type

Papirbok

Sjanger

Helse, sjel og kropp

Språkversjon

Engelsk

Bokomslagstype

Heftet

Antall sider

432 sider

Skrevet av

Steven Masley, MD

Utgiver

Little Brown Spark

Utgivelsesdato (DD/MM/ÅÅÅÅ)

23/03/2021

Utgivelse år

2021

International Standard Book Number (ISBN)

9780316628181

30-Day Heart Tune-Up (Revised edition)

254 kr

254 kr

På lager

To., 20 mars - on., 26 mars


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris