10 Minute Solution: Pilates Perfect Body DVD (2008) Suzanne Bowen cert E Title: 10 Minute Solution: Pilates Perfect Body Leading Actor: Suzanne Bowen Region: Region 2 Duration: 55 mins Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: Elevation Sales UK Release Date: 26 Dec 2008 Edition: Normal Five fat-busting workouts, each only ten minutes long, designed to fit into even the busiest schedules. Based on Pilates exercises, these workouts also incorporate elements of dance training. The workouts can be done separately, or combined for the full, fat-reducing effect. Workouts comprise: 'Pilates Perfect Arms', 'Pilates Perfect Belly', 'Pilates Perfect Buns and Thighs', 'Pilates Perfect Silhouette' and 'Pilates Perfect Stretch'.

Please note this DVD is region 2 and will only work in the following regions Japan, Europe, South Africa, the Middle East (including Egypt) and Greenland, Unless you have a multi-regional DVD Player.