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Yoga for Women

Yoga for Women

246 kr

246 kr

På lager

Ti., 15 april - on., 23 april


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body.

Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.

You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Discover how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause.

Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.

Artikkel nr.

8733878a-340a-4f44-8747-7a0f7bc7b928

Egenskaper

Modell/Type

Papirbok

Sjanger

Helse, sjel og kropp

Språkversjon

Engelsk

Bokomslagstype

Innbundet (hardcover)

Antall sider

224 sider

Anbefalt aldersgruppe

Voksen

Skrevet av

Shakta Khalsa

Utgiver

DK

Utgivelsesdato (DD/MM/ÅÅÅÅ)

05/12/2019

Utgivelse år

2019

International Standard Book Number (ISBN)

9780241415634

Vekt og dimensjoner

Bredde

200 mm

Høyde

240 mm

Yoga for Women

246 kr

246 kr

På lager

Ti., 15 april - on., 23 april


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris