
Yang Sheng
259 kr
259 kr
Fr., 2 mai - to., 8 mai
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit.
In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life.
Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing.
For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.
Artikkel nr.
fa8db0db-e0b6-405c-9296-063d07a59aeb
Yang Sheng
259 kr
259 kr
Fr., 2 mai - to., 8 mai
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere

Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr

4-Pak - Tesla Senterkopper - Bil Svart/silver
129 kr

Trådløs CarPlay-adapter 2025
449 kr
Tidligere laveste pris:
459 kr

Luftrenseenhet - Renser / Saniterer luften - 20,000 mg/h
599 kr

Silikontape / Plaster for Arr – Behandling av arr
99 kr
Tidligere laveste pris:
129 kr

Hundetrimmer / Potetrimmer - Trimmer for Poter
199 kr

INF Elektrisk hårfjerner – smertefri og effektiv 0 Rosa
253 kr
Tidligere laveste pris:
319 kr

4-Pak - Volkswagen VW Senterkopper - Bil 65 mm
129 kr

Plenlufter - Piggsko for å lufte plenen
269 kr

RCA til HDMI Converter 1080p - Adapter
139 kr
Anbefalinger til dig

INF Filter for MSPA oppblåsbare bassenger FD2089 4-pakning
299 kr

INF Tilbehør Xiaomi Roborock S5 Max/S50/S51/S55/S5/S60/S65/S6/S6 Pure/S6 MAXV 22 deler
272 kr

Shark FlexStyle 5-in-1 style & hårtørrer - Champagne
2 528 kr
Tidligere laveste pris:
2 535 kr

Universallader for Garmin klokker Svart
89 kr

2-Pak - Lader for iPhone - Hurtiglader - Adapter + Kabel 20W USB-C
199 kr

iPhone Adapter til USB - USB 2.0 Hunn til Lightning - OTG
99 kr

SERO Apple Macbook magsafe 2 lader, 60W - for Macbook Pro 13" m. Retina skjerm
349 kr

4-Pak - BMW Senterkopper - Bil 68 mm
129 kr

INF Hjulmutterhette med fjerningsverktøy, 20-pak 21 mm
95 kr

Digital vekt - lommevekt, smykkevekt 0,01 - 200g
119 kr