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The Workout Bucket List

The Workout Bucket List

326 kr

326 kr

På lager

Fr., 2 mai - to., 8 mai


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again.

Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world-or in your very own home-for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.

Artikkel nr.

bc8bc22e-4520-47a7-bbbf-3a10e13c14ed

Egenskaper

Modell/Type

Papirbok

Sjanger

Helse, sjel og kropp

Språkversjon

Engelsk

Bokomslagstype

Heftet

Antall sider

400 sider

Anbefalt aldersgruppe

Voksen

Skrevet av

Greg Presto

Utgiver

Running Press

Utgivelsesdato (DD/MM/ÅÅÅÅ)

26/04/2022

Utgivelse år

2022

International Standard Book Number (ISBN)

9780762472062

The Workout Bucket List

326 kr

326 kr

På lager

Fr., 2 mai - to., 8 mai


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris