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The Science of Positivity

The Science of Positivity

294 kr

294 kr

På lager

On., 12 mars - ti., 18 mars


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

Learn the scientific benefits of positivism!

Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.

The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.

In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.

Artikkel nr.

cd5916df-7ae7-4538-9f46-cc9aff253692

Egenskaper

Modell/Type

Papirbok

Språkversjon

Engelsk

Bokomslagstype

Større heftet bok

Antall sider

224 sider

Foreslått kjønn

Alle kjønn

Skrevet av

Loretta Graziano Breuning

Utgiver

Adams Media

Utgivelsesdato (DD/MM/ÅÅÅÅ)

12/2016

Bokformat

Handelsformat

International Standard Book Number (ISBN)

9781440599651

Minimum ordreantall

1 stykker

The Science of Positivity

294 kr

294 kr

På lager

On., 12 mars - ti., 18 mars


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris