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The Power Source

The Power Source

340 kr

340 kr

På lager

Fr., 11 april - on., 16 april


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Located at our root, all energy and strength flow up from the pelvic floor. Our pelvic floor determines how strong our core is, how we handle stress, and how much energy reaches the rest of our body. In other words, without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health.

The Power Source offers a deep understanding of how to cultivate this strength in their bodies and in their lives by following a holistic, multi-sensory program that works from the pelvic floor up. Roxburgh demonstrates how it relates to the other areas of our body (or, as she calls them, "containers"), both physically and energetically. And, most importantly, she shares a program for how readers can align their bodies and their lives by adopting an entirely new and more powerful definition of "strength."

Artikkel nr.

ba932f35-9551-4c28-b070-0141a255ee89

Egenskaper

Modell/Type

Papirbok

Sjanger

Helse, sjel og kropp

Språkversjon

Engelsk

Bokomslagstype

Innbundet (hardcover)

Antall sider

240 sider

Anbefalt aldersgruppe

Voksen

Skrevet av

Lauren Roxburgh

Utgiver

Grand Central Publishing

Utgivelsesdato (DD/MM/ÅÅÅÅ)

14/05/2019

Utgivelse år

2019

International Standard Book Number (ISBN)

9781538763964

The Power Source

340 kr

340 kr

På lager

Fr., 11 april - on., 16 april


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris