
The Little Book of Breathwork
141 kr
141 kr
Ti., 15 april - on., 23 april
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork
If you're looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try.
Once you've started learning the art of breathwork, you'll have the knowledge at your disposal to help you:
- Relieve stress and anxiety and create a deeper sense of calm
- Enhance your mental clarity and increase your focus
- Improve your overall physical health and well-being
- Harness your natural energy and boost athletic and motivational performance
- Cultivate a deeper connection with your mind, body and soul
With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.
Artikkel nr.
40394ace-e085-4a7d-b9c3-dbc0ba8866c0
The Little Book of Breathwork
141 kr
141 kr
Ti., 15 april - on., 23 april
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere

3-Pak - Fidget Spinners med Sugekopp for Barn
179 kr
Tidligere laveste pris:
199 kr

10x Premium hjørnebeskyttelse og kantbeskyttelse for barn
146 kr

Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr

Luftrenseenhet - Renser / Saniterer luften - 20,000 mg/h
599 kr
Tidligere laveste pris:
699 kr

4-Pak - Tesla Senterkopper - Bil Svart/silver
129 kr

Plenlufter - Piggsko for å lufte plenen
269 kr

Playstation 5 DualSense Controller Midnight Black
799 kr

6x60ml = 360ml - Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
1 390 kr

Smart Ørerens med Kamera – Trådløs & Sikker Øreinspeksjon Hvit
299 kr

INF Tilbehør Xiaomi Roborock S5 Max/S50/S51/S55/S5/S60/S65/S6/S6 Pure/S6 MAXV 22 deler
272 kr
Tidligere laveste pris:
337 kr
Anbefalinger til dig

Toppik - 27,5g - Dark Brown - Mørkebrun
285 kr

Universallader for Garmin klokker Svart
89 kr

Reparasjonsmarkør for Møbler - 16-Pak
169 kr

INF Filter for MSPA oppblåsbare bassenger FD2089 4-pakning
299 kr

Trådløs CarPlay-adapter 2024
449 kr
Tidligere laveste pris:
459 kr

INF Løkke for 22 mm klokkerem i 10-pakning
71 kr
Tidligere laveste pris:
75 kr

INF Etterfilter til Dyson V11 / V15 akselstøvsuger 3-pakning
229 kr

Fjernkontroll til Apple TV 4K/Gen 1/2/3/4/HD
179 kr

Bestikkurv Universal for oppvaskmaskin (avtakbart håndtak)
208 kr

4-Pak - Volkswagen VW Senterkopper - Bil 65 mm
129 kr