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The CBT Art Workbook for Coping with Anxiety
-8 %

The CBT Art Workbook for Coping with Anxiety

296 kr

296 kr

Tidligere laveste pris:

321 kr

På lager

On., 18 juni - ma., 23 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris

Produktbeskrivelse

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.

The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning.

Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

Artikkel nr.

e3e9d073-cb05-4320-99ae-9db077161115

The CBT Art Workbook for Coping with Anxiety

296 kr

296 kr

Tidligere laveste pris:

321 kr

På lager

On., 18 juni - ma., 23 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris