
Teaching Trauma-Sensitive Yoga
337 kr
337 kr
Tidligere laveste pris:
347 kr
Ma., 28 april - ma., 5 mai
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
Canadian Forces veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, Abram emphasizes the importance of respecting the uniqueness of every individual, and demonstrates how to use the foundational principles of yoga to create a safe experience. He explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present moment experience form the foundation of any yoga offering, including trauma-sensitive yoga. He describes approaches to trauma sensitive yoga for both the clinical population and the general population in a studio setting, and delineates the differences between the two.
Artikkel nr.
8531848c-cd6d-52a6-b432-e362ed03c774
Teaching Trauma-Sensitive Yoga
337 kr
337 kr
Tidligere laveste pris:
347 kr
Ma., 28 april - ma., 5 mai
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere

3-Pak - Fidget Spinners med Sugekopp for Barn
179 kr
Tidligere laveste pris:
199 kr

Plenlufter - Piggsko for å lufte plenen
269 kr

Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr

Smart Ørerens med Kamera – Trådløs & Sikker Øreinspeksjon Hvit
299 kr

Luftrenseenhet - Renser / Saniterer luften - 20,000 mg/h
599 kr
Tidligere laveste pris:
699 kr

6x60ml = 360ml - Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
1 390 kr

4-Pak - Tesla Senterkopper - Bil Svart/silver
129 kr

Trådløs CarPlay-adapter 2024
449 kr
Tidligere laveste pris:
459 kr

Digital vekt - lommevekt, smykkevekt 0,01 - 200g
119 kr

INF TYPE-C Dual SD/TF-kortleser for rask dataoverføring 0
107 kr
Tidligere laveste pris:
118 kr
Anbefalinger til dig

Playstation 5 DualSense Controller Midnight Black
799 kr

HDMI-adapter for PlayStation 2 / PS2
119 kr
Tidligere laveste pris:
139 kr

Fjernkontroll til Apple TV 4K/Gen 1/2/3/4/HD
179 kr

3x Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
749 kr

4-Pak - Volkswagen VW Senterkopper - Bil 65 mm
129 kr

INF Øreputer for Bose QC35 I/II, QC25, QC15, QC 2 AE 2, AE 2i, AE 2w, SoundTrue, SoundLink
99 kr

Universallader for Garmin klokker Svart
89 kr

Reparasjonsmarkør for Møbler - 16-Pak
169 kr

iPhone Adapter til USB - USB 2.0 Hunn til Lightning - OTG
99 kr

INF Filter for MSPA oppblåsbare bassenger FD2089 4-pakning
299 kr