
Tactical Fitness
332 kr
332 kr
On., 19 mars - ti., 25 mars
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building upon Special Ops fitness techniques, Tactical Fitness is designed to train you to perform to the rigorous physical training standards at the same level of excellence required of these Heroes of Tomorrow.
At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having the skills needed to save lives and extend the limits of your endurance whether you are in the military, police, firefighting professions, or just an everyday hero.
Designed for both men and women, Tactical Fitness presents a series of scaled workout plans--programs based in calisthenics, cardio, and swimming--supplemented with weights, full-body exercises, and functional athletic movements. Unique skills presented also include rope climbing, grip strength, carries, wall climbs, and much more.
With Tactical Fitness, you will:
- Reach your absolute physical peak with the same workout techniques used by Special Forces military, firefighters, and police
- Follow a rigorous fitness curriculum designed to help you exceed the limits of your strength, speed, and endurance
- Benefit from all the teaching expertise of former Navy SEAL Stew Smith
- Be ready for whatever life throws at you
Tactical Fitness sets a standard of excellence that does more than meet the minimum requirement--it allows you to reach your full physical potential
Artikkel nr.
6f7eb2c7-43b0-4481-98b9-c8826340a236
Egenskaper | |
---|---|
Bokomslagstype | Heftet |
Antall sider | 272 sider |
Skrevet av | Stewart Smith |
Utgiver | Hatherleigh Press |
Utgivelsesdato (DD/MM/ÅÅÅÅ) | 30/12/2014 |
International Standard Book Number (ISBN) | 9781578265206 |
Minimum ordreantall | 1 stykker |
Vekt og dimensjoner | |
Bredde | 177,8 mm |
Høyde | 228,6 mm |
Tactical Fitness
332 kr
332 kr
On., 19 mars - ti., 25 mars
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere

INF Øreputer for Bose QC35 I/II, QC25, QC15, QC 2 AE 2, AE 2i, AE 2w, SoundTrue, SoundLink
99 kr
Tidligere laveste pris:
126 kr

Den fantastiske bus
598 kr
Tidligere laveste pris:
602 kr

Smart Ørerens med Kamera – Trådløs & Sikker Øreinspeksjon Svart
299 kr

Fidget Spinners med Sugekopp for Barn
199 kr

Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr

INF Etterfilter til Dyson V11 / V15 akselstøvsuger 3-pakning
229 kr
Tidligere laveste pris:
409 kr

INF Stylus Pen kompatibel med iPad 2018-2023-serien HvitiPad
196 kr
Tidligere laveste pris:
268 kr

RCA til HDMI Converter 1080p - Adapter
129 kr

INF SCART til HDMI-omformer 1080p
129 kr
Tidligere laveste pris:
149 kr

Playstation 5 DualSense Controller Midnight Black
799 kr
Anbefalinger til dig

2-Pak - Lader for iPhone - Hurtiglader - Adapter + Kabel 20W USB-C
199 kr

INF Tilbehørssett for Xiaomi Roborock E4, S5, S50, S51, S55 11 deler, 2 hovedbørster, 4 sidebørster,4 filter,1 børster
175 kr
Tidligere laveste pris:
209 kr

Luftrenseenhet - Renser / Saniterer luften - 20,000 mg/h
599 kr
Tidligere laveste pris:
699 kr

3x Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
699 kr

Trådløs CarPlay-adapter 2024
459 kr
Tidligere laveste pris:
499 kr

Nagelfil for Baby - Fil for Negler / Barn - Elektrisk
129 kr

INF Løkke for 22 mm klokkerem i 10-pakning Sort
71 kr
Tidligere laveste pris:
75 kr

Universalfjernkontroll BN59-01312A for Samsung Smart 4K LED Svart No Voice
133 kr

4-Pak - BMW Senterkopper - Bil 68 mm
129 kr

6x60ml = 360ml - Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
1 290 kr