
Tactical Fitness
332 kr
332 kr
Ti., 11 mars - ma., 17 mars
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
Over the past decade, Special Ops fitness has morphed into a new fitness genre along with military, police, and firefighter fitness called tactical fitness. Developed by a former Navy SEAL and building upon Special Ops fitness techniques, Tactical Fitness is designed to train you to perform to the rigorous physical training standards at the same level of excellence required of these Heroes of Tomorrow.
At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having the skills needed to save lives and extend the limits of your endurance whether you are in the military, police, firefighting professions, or just an everyday hero.
Designed for both men and women, Tactical Fitness presents a series of scaled workout plans--programs based in calisthenics, cardio, and swimming--supplemented with weights, full-body exercises, and functional athletic movements. Unique skills presented also include rope climbing, grip strength, carries, wall climbs, and much more.
With Tactical Fitness, you will:
- Reach your absolute physical peak with the same workout techniques used by Special Forces military, firefighters, and police
- Follow a rigorous fitness curriculum designed to help you exceed the limits of your strength, speed, and endurance
- Benefit from all the teaching expertise of former Navy SEAL Stew Smith
- Be ready for whatever life throws at you
Tactical Fitness sets a standard of excellence that does more than meet the minimum requirement--it allows you to reach your full physical potential
Artikkel nr.
6f7eb2c7-43b0-4481-98b9-c8826340a236
Egenskaper | |
---|---|
Bokomslagstype | Heftet |
Antall sider | 272 sider |
Skrevet av | Stewart Smith |
Utgiver | Hatherleigh Press |
Utgivelsesdato (DD/MM/ÅÅÅÅ) | 30/12/2014 |
International Standard Book Number (ISBN) | 9781578265206 |
Minimum ordreantall | 1 stykker |
Vekt og dimensjoner | |
Bredde | 177,8 mm |
Høyde | 228,6 mm |
Tactical Fitness
332 kr
332 kr
Ti., 11 mars - ma., 17 mars
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere

INF Øreputer for Bose QC35 I/II, QC25, QC15, QC 2 AE 2, AE 2i, AE 2w, SoundTrue, SoundLink
99 kr
Tidligere laveste pris:
126 kr

Fidget Spinners med Sugekopp for Barn
199 kr

Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr

INF Støydempende og lydisolerende ørepropper med krok
119 kr
Tidligere laveste pris:
137 kr

Luftrenseenhet - Renser / Saniterer luften - 20,000 mg/h
599 kr
Tidligere laveste pris:
699 kr

RCA til HDMI Converter 1080p - Adapter
129 kr

Days of Thunder (4K Ultra HD + Blu-ray) (2 disc)
199 kr

INF Etterfilter til Dyson V11 / V15 akselstøvsuger 3-pakning
229 kr
Tidligere laveste pris:
409 kr

Pet Micro Precision Trimmer, 2024 ny oppgradert hundepotetrimmer med LED-lys
265 kr

Vibrerende treningsplattform med tilbehør
1 599 kr
Tidligere laveste pris:
1 719 kr
Anbefalinger til dig

INF Lydisolerende ørepropper Gull
113 kr
Tidligere laveste pris:
137 kr

Le Mans 66 (4K Ultra HD + Blu-ray)
279 kr

6x60ml = 360ml - Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
1 290 kr

Galaxy Lamp - Nebula Star -projektoren med fjernkontroll
499 kr
Tidligere laveste pris:
909 kr

Titan Silikon Til Tredemølle 100ml
149 kr

INF SCART til HDMI-omformer 1080p
129 kr
Tidligere laveste pris:
149 kr

INF Spenne til 20 mm brede klokkeremmer 10-pakning
76 kr

vidaXL Sminkebord med LED hvit 96x40x142 cm
1 499 kr
Tidligere laveste pris:
1 779 kr

Universalfjernkontroll BN59-01312A for Samsung Smart 4K LED Svart No Voice
133 kr

10x Premium hjørnebeskyttelse og kantbeskyttelse for barn
146 kr