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Quiet the Mind
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Quiet the Mind

179 kr

179 kr

Tidligere laveste pris:

191 kr

På lager

Ma., 23 juni - to., 26 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris

Produktbeskrivelse

In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and happily.

This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour, Matthew's guide to meditation will enable to you to feel more present, more youthful, have more energy and greater concentration, improve your mood and sleep more soundly.

Artikkel nr.

b578f6f5-7b8c-5a6d-9316-18000135acfa

Quiet the Mind

179 kr

179 kr

Tidligere laveste pris:

191 kr

På lager

Ma., 23 juni - to., 26 juni


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris