Fri frakt over 399 kr
Fri frakt over 399 kr
Kundeservice
Principles of the Alexander Technique

Principles of the Alexander Technique

301 kr

301 kr

På lager

Ti., 8 april - to., 10 april


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.

This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how the method works to how to find a practitioner, the book provides all the key information on the topic. It also includes a chapter on how to practise the technique at home as well as a useful resources section.

Written in an engaging style and full of illustrations and photographs that demonstrate the technique, this book will be of interest to anyone considering options for treatment, as well as anyone wanting to know more about the Alexander Technique.

Artikkel nr.

5a286b61-d185-4f38-ad80-1d77724530f4

Egenskaper

Bokomslagstype

Heftet

Antall sider

200 sider

Skrevet av

Jeremy Chance

Utgiver

Jessica Kingsley Publishers, Singing Dragon

Utgivelsesdato (DD/MM/ÅÅÅÅ)

01/02/2013

International Standard Book Number (ISBN)

9781848191280

Vekt og dimensjoner

Bredde

127 mm

Høyde

190,5 mm

Principles of the Alexander Technique

301 kr

301 kr

På lager

Ti., 8 april - to., 10 april


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris