
Keep Sharp
234 kr
234 kr
Ti., 6 mai - fr., 9 mai
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
An exciting new science-driven guide to protecting your mind from decline.
'Fascinating' Daily Mail
Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction.
Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline.
The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day.
Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!
Artikkel nr.
4490d805-7b82-4326-a39e-df8066935240
Keep Sharp
234 kr
234 kr
Ti., 6 mai - fr., 9 mai
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere

Anti-snork Bånd / Magnetiske Plaster - Stopper snorking
149 kr

4-Pak - Tesla Senterkopper - Bil Svart/silver
129 kr

Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr

Luftrenseenhet - Renser / Saniterer luften - 20,000 mg/h
599 kr

Hundetrimmer / Potetrimmer - Trimmer for Poter
199 kr

Rengøringsklud, Vileda PVAmicro, 38x35cm, blå
299 kr

Universallader for Garmin klokker Svart
89 kr

Trådløs CarPlay-adapter 2025
449 kr
Tidligere laveste pris:
459 kr

Silikontape / Plaster for Arr – Behandling av arr
99 kr
Tidligere laveste pris:
129 kr

RCA til HDMI Converter 1080p - Adapter
139 kr
Anbefalinger til dig

Plenlufter - Piggsko for å lufte plenen
269 kr

SERO Apple Macbook magsafe 2 lader, 60W - for Macbook Pro 13" m. Retina skjerm
349 kr

4-Pak - Volkswagen VW Senterkopper - Bil 65 mm
129 kr

Astronaut Night Light / Galaxy Lampe med fjernkontroll - Nepula Starry Sky Projector
329 kr
Tidligere laveste pris:
499 kr

Fjernkontroll til Apple TV 4K/Gen 1/2/3/4/HD
179 kr

3-Pak - Fidget Spinners med Sugekopp for Barn
179 kr

Sony | Playstation® 5 Slim (Digital-versjon) - Spillekonsoll - 1TB SSD NVme - Wi-Fi/LAN - Hvid
5 852 kr

INF Filter for MSPA oppblåsbare bassenger FD2089 4-pakning
299 kr

INF Hjulmutterhette med fjerningsverktøy, 20-pak 21 mm
95 kr

Digital vekt - lommevekt, smykkevekt 0,01 - 200g
119 kr