Davina: Intense DVD (2012) Davina McCall cert E Title: Davina: Intense Leading Actor: Davina McCall Region: Region 2 Duration: 95 mins Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: 2 Entertain UK Release Date: 10 Dec 2012 Edition: Normal Davina McCall leads you through this workout aimed at helping you to shed those extra pounds by training for shorter periods, but at a higher intensity. The three workouts featured are: 'Intense Cardio Box', a combination of boxing moves and interval training; 'Intense Toning', toning exercises with weights combined with interval training; and 'Intense Abs', exercises designed to develop your six pack and ab muscles.

Please note this DVD is region 2 and will only work in the following regions Japan, Europe, South Africa, the Middle East (including Egypt) and Greenland, Unless you have a multi-regional DVD Player.