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The Pain-Free Mindset

The Pain-Free Mindset

249 kr

249 kr

På lager

To., 2 jan. - ti., 7 jan.


Sikker betaling

Åpent kjøp til og med 7/1-25


Selges og leveres av

Adlibris


Produktbeskrivelse

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book.

Dr Rupy Aujla

This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain.

Kate Silverton


There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset.

This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will:

·Discover what happens to your body and brain when you experience pain
·Learn how you can change the way you perceive and respond to pain - without taking addictive medication
·Find the best pain-management plan for you and your lifestyle

Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.

Artikkel nr.

8e86e8f3-2f95-4ed1-a1d0-e08ca4e7d248

The Pain-Free Mindset

249 kr

249 kr

På lager

To., 2 jan. - ti., 7 jan.


Sikker betaling

Åpent kjøp til og med 7/1-25


Selges og leveres av

Adlibris