Ev'Yan Whitney is a Sexuality Doula(R) and sex educator whose mission is to liberate women by helping them rediscover their sensuality and explore their sexuality. With prompts and exercises that focus on grounding yourself, checking in with your mind and body, self-acceptance, self-care, and body consciousness, this undated journal will help you discover and live your deepest desires and become your truest, most present self at your own pace.

With ample room to record answers and express yourself, from writing letters to your body and drawing an ode to your sensuality to meditating and connecting more completely with your senses (i.e. sight, smell, sound, taste, and touch), this intimate guided journal is crucially important for reconnecting with yourself and the world around you.