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Self-Esteem Workbook

Self-Esteem Workbook

179 kr

179 kr

På lager

On., 22 jan. - ti., 28 jan.


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

A healthy self-esteem is key to having a good sense of well-being, but it can often be challenging to feel good about who we are. This workbook contains practical advice, effective tips and guided exercises to help you build your self-esteem. Based on trusted CBT techniques, it will help you to grow your confidence achieve long-term self-belief.

Artikkel nr.

1b83c562-b4ae-470b-9c81-e4160867b9db

Self-Esteem Workbook

179 kr

179 kr

På lager

On., 22 jan. - ti., 28 jan.


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris