If you sometimes feel like you can't escape from self-doubt or avoid self-defeating thoughts, you're not alone.

The feelings of anxiety, sadness, loneliness, or insecurity from school, social media, or friends and family can overwhelm anyone.

This workbook will help children ages 9 to 17 find their voice and regain a sense of purpose and direction. Included are dozens of creative activities, from journaling and drawing to word searches and coloring. This guide provides a safe space for kids to reflect on, search for, and define their own inner butterfly that will show them just how special and strong they truly are.

Empower youth in grades 4 to 12 with this guide for building self-esteem and resilience.