
Genius Kitchen
423 kr
423 kr
To., 27 feb. - on., 5 mars
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Produktbeskrivelse
USA TODAY Bestseller
WALL STREET JOURNAL Bestseller
Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.
Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health.
Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.
Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.
Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.
Artikkel nr.
adc1ae31-6e15-5542-a8c2-37336ba28129
Genius Kitchen
423 kr
423 kr
To., 27 feb. - on., 5 mars
Sikker betaling
14 dagers åpent kjøp
Selges og leveres av
Adlibris
Lignende toppselgere

INF Øreputer for Bose QC35 I/II, QC25, QC15, QC 2 AE 2, AE 2i, AE 2w, SoundTrue, SoundLink
99 kr
Tidligere laveste pris:
126 kr

INF Etterfilter til Dyson V11 / V15 akselstøvsuger 3-pakning
229 kr
Tidligere laveste pris:
409 kr

Øreputer for Bose QuietComfort - QC35/QC25/QC15/AE2 Hodetelefoner Svart
99 kr

RCA til HDMI Converter 1080p - Adapter
129 kr

Vibrerende treningsplattform med tilbehør
1 399 kr
Tidligere laveste pris:
1 719 kr

INF Stylus Pen kompatibel med iPad 2018-2023-serien HvitiPad
196 kr
Tidligere laveste pris:
268 kr

Luftrenseenhet - Renser / Saniterer luften - 20,000 mg/h
599 kr
Tidligere laveste pris:
699 kr

Hudrensesett med 10 instrumenter i rustfritt stål
119 kr
Tidligere laveste pris:
151 kr

Oppladbar LED-pucklampe med 3 fargetemperaturer og fjernkontroll E26/E27 lamp holder
232 kr
Tidligere laveste pris:
255 kr

Sovende hodetelefoner - Hodebånd og øyemaske med Bluetooth -hodetelefoner
249 kr
Tidligere laveste pris:
299 kr
Anbefalinger til dig

INF Digital vekt for smykker / gull / kaffe 0,01 g - 200 g
129 kr
Tidligere laveste pris:
163 kr

Squid Game 2 Gonggi & Round Case Korean
149 kr

6x60ml = 360ml - Kirkland Extra Strength 5% Men Hair Regrowth 60ml Hair Loss
1 290 kr

Playstation 5 DualSense Controller Grey Camouflage
799 kr

Batteri Varta Longlife Power LR06/AA 18 pk
49 kr
Tidligere laveste pris:
89 kr

SERO Apple Macbook magsafe 2 lader, 60W - for Macbook Pro 13" m. Retina skjerm
349 kr

INF Profesjonelt tannhygienesett - 6 redskaper
147 kr
Tidligere laveste pris:
188 kr

INF Tilbehør til Roborock Q5 Pro+/Q8 Max+(Plus) robotstøvsuger
329 kr
Tidligere laveste pris:
359 kr

Galaxy Lamp - Nebula Star -projektoren med fjernkontroll
499 kr
Tidligere laveste pris:
909 kr

Lader kompatibel med Garmin Klokke - Universell Hurtiglader
89 kr