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A Little Bit of Mindfulness

A Little Bit of Mindfulness

178 kr

178 kr

På lager

Ti., 25 mars - fr., 28 mars


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris


Produktbeskrivelse

In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.
 
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

Artikkel nr.

6aa3a8c4-fc5b-57f1-a912-b6a26f083b02

A Little Bit of Mindfulness

178 kr

178 kr

På lager

Ti., 25 mars - fr., 28 mars


Sikker betaling

14 dagers åpent kjøp


Selges og leveres av

Adlibris