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Box Into Shape
Get Fighting Fit In Just Twelve Weeks
Chrissie Gallagher-Mundy (Pocket)
Leveringstid: 5-15 arbeidsdager Fraktklasse A
Fraktklasse A
29 kr
Fraktklasse A gjelder for de fleste CD, DVD og Bøker. Inkl mindre elektronikkprodukter
Discover the all-around mind and body benefits of boxing with an exciting program that keeps you motivated and on your toes. Burn calories and increase cardiovascular fitness, enhance muscle tone and flexibility, increase strength, stamina and energy levels, relieve stress, improve concentration and feel more confident. Box into Shape offers fun, safe exercises based on boxing and martial arts.
It is suitable for all ages and levels of fitness with structured routines for beginners as well as more challenging variations.
It is suitable for all ages and levels of fitness with structured routines for beginners as well as more challenging variations.
Fakta
| Forlag: | Octopus Publishing Group | Kategori: | Mosjon & Helse |
|---|---|---|---|
| Leveringstid: | 5-15 arbeidsdager | Innbinding: | |
| ISBN: | 9780600618362 | Antall sider: | 128 |
| Språk: | Engelsk | ||
| Tittel: | Box Into Shape | Forfatter: | Chrissie Gallagher-Mundy |
| Redaktør: | Høytleser: | ||
| Oversetter: | Utgivelsesdato: | 2009-01-05 | |
| Utgave: | ISBN 10: | 0600618366 | |
| Serie: |
Anmeldelser
Tips en venn
Flere titler med Chrissie Gallagher-Mundy
Alle titler med Chrissie Gallagher-Mundy
| Tittel | Date | Pris | ||
|---|---|---|---|---|
 |
Box Into Shape - Chrissie Gallagher-Mundy (Pocket)  |
2009-01-05 | 99 kr |  |
|
Caesarean Recovery - Chrissie Gallagher-Mundy (Pocket) |
2011-01-07 | 119 kr | |
|
Collins Gem 15-Minute Yoga: Bite-Sized Yoga for Instant Results - Chrissie Gallagher-Mundy (Pocket) |
2008-05-31 | 69 kr | |
|
Exercise Ball for Beginners - Chrissie Gallagher-Mundy (Sprial) |
2004-05-11 | 179 kr | |
|
Pregnancy Shape Shifter - Chrissie Gallagher-Mundy (Pocket) |
2012-02-21 | 139 kr | |
|
Reshape Your Body - Chrissie Gallagher-Mundy (Pocket) |
2011-02-02 | 79 kr | |
|
Fit für den Bikini! - Chrissie Gallagher-Mundy (Pocket) |
2008-01-01 | 49 kr | |
